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FITNESS

12 moves for flat abs
19. September 2018

20 minutes HIIT workouts
25. April 2018

Morning VS Evening workout
29. März 2018

How to lift weights and stay slim
19. Oktober 2017

Help your body recover faster from a workout
20. September 2017

How to measure your progress
9. Juli 2017

Is it worth exercising one day a week?
23. Mai 2017

3 things to watch out for in the gym
19. Mai 2017

My workout plans
16. März 2017

Protein
2. November 2016

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HEALTH

The foods to avoid when you’re stressed
11. März 2019

Healthy food – healthy skin
13. Jänner 2019

Women’s Health checks
5. September 2018

Perfect snack
29. Jänner 2018

Bad habits to break in the New Year
26. Dezember 2017

5 ways to make your breakfast healthier
29. November 2017

Vegetarian sources of protein
22. September 2017

Immune-boosting foods
27. August 2017

Meal prepare
13. August 2017

Small changes-big results
25. Juli 2017

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LIFESTYLE

Make up routine
25. Feber 2018

Q&A-About me
26. Oktober 2017

Hairdresser appointment
25. Juni 2017

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RECIPES

Chocolate & Raspberry chia pudding
5. November 2018

Banana bread
10. Dezember 2017

Healthy Snickers
11. November 2017

3 Dairy-free smoothie recipes
5. November 2017

Healthy strawberry tiramisu
18. Juni 2017

Spicy stuffed peppers
27. März 2017

Healthy latte
21. März 2017

3 easy pancakes recipes
15. März 2017

Delicious chocolate cake with protein powder
31. Jänner 2017

Delicious Parfait recipes with fresh fruits + homemade honey crunch granola recipe
14. Jänner 2017

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TRAVEL
Winterauszeit
27. Jänner 2019

Abu Dhabi
26. Mai 2018

Maldives
15. Jänner 2018

Barcelona – The W Hotel
11. Juli 2017

London
11. Juni 2017

Seoul
21. Jänner 2017

Paris – City of love
28. November 2016

Miami Beach
19. Oktober 2016

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Contact
SHOP

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22. Dezember 2016

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