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FITNESS
12 moves for flat abs
19. September 2018
20 minutes HIIT workouts
25. April 2018
Morning VS Evening workout
29. März 2018
How to lift weights and stay slim
19. Oktober 2017
Help your body recover faster from a workout
20. September 2017
How to measure your progress
9. Juli 2017
Is it worth exercising one day a week?
23. Mai 2017
3 things to watch out for in the gym
19. Mai 2017
My workout plans
16. März 2017
Protein
2. November 2016
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HEALTH
The foods to avoid when you’re stressed
11. März 2019
Healthy food – healthy skin
13. Jänner 2019
Women’s Health checks
5. September 2018
Perfect snack
29. Jänner 2018
Bad habits to break in the New Year
26. Dezember 2017
5 ways to make your breakfast healthier
29. November 2017
Vegetarian sources of protein
22. September 2017
Immune-boosting foods
27. August 2017
Meal prepare
13. August 2017
Small changes-big results
25. Juli 2017
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LIFESTYLE
Make up routine
25. Feber 2018
Q&A-About me
26. Oktober 2017
Hairdresser appointment
25. Juni 2017
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RECIPES
Chocolate & Raspberry chia pudding
5. November 2018
Banana bread
10. Dezember 2017
Healthy Snickers
11. November 2017
3 Dairy-free smoothie recipes
5. November 2017
Healthy strawberry tiramisu
18. Juni 2017
Spicy stuffed peppers
27. März 2017
Healthy latte
21. März 2017
3 easy pancakes recipes
15. März 2017
Delicious chocolate cake with protein powder
31. Jänner 2017
Delicious Parfait recipes with fresh fruits + homemade honey crunch granola recipe
14. Jänner 2017
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TRAVEL
Barcelona – The W Hotel
Ibiza
London
Miami Beach
München Oktoberfest
Paris
Seoul
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Winterauszeit
27. Jänner 2019
Abu Dhabi
26. Mai 2018
Maldives
15. Jänner 2018
Barcelona – The W Hotel
11. Juli 2017
London
11. Juni 2017
Seoul
21. Jänner 2017
Paris – City of love
28. November 2016
Miami Beach
19. Oktober 2016
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15. September 2016
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vanessamariposa
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